Desi Health Fix

Cold and cough are common, especially during season changes. But before you rush to a chemist, try these 7 natural remedies trusted by desi households for generations: 1. Ginger & Honey Magic Mix Grate some fresh ginger and mix it with 1 teaspoon of honey. Take it twice a day to reduce throat irritation and cough. 2. Tulsi Kadha Boil 10 tulsi leaves with 1-inch ginger, a pinch of black pepper, and a few cloves. Add honey and drink warm. Instant relief! 3. Haldi Doodh (Turmeric Milk) The age-old Indian remedy. Turmeric is antibacterial and anti-inflammatory. Drink it warm before bed. 4. Clove & Cardamom Steam Take steam infused with cloves and cardamom. Clears your nasal passages and soothes your throat. 5. Garlic Magic Roast 2 garlic cloves and chew them with honey. It’s pungent, but it works like a charm. 6. Saltwater Gargle A classic. Gargle with warm water and salt 2-3 times a day to ease throat pain. 7. Ajwain Hot Compress Heat ajwain (carom seeds) in a...