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7 Natural Remedies to Cure Cold and Cough Instantly – Desi & Proven!

Cold and cough are common, especially during season changes. But before you rush to a chemist, try these 7 natural remedies trusted by desi households for generations:

1. Ginger & Honey Magic Mix

Grate some fresh ginger and mix it with 1 teaspoon of honey. Take it twice a day to reduce throat irritation and cough.

2. Tulsi Kadha

Boil 10 tulsi leaves with 1-inch ginger, a pinch of black pepper, and a few cloves. Add honey and drink warm. Instant relief!

3. Haldi Doodh (Turmeric Milk)

The age-old Indian remedy. Turmeric is antibacterial and anti-inflammatory. Drink it warm before bed.

4. Clove & Cardamom Steam

Take steam infused with cloves and cardamom. Clears your nasal passages and soothes your throat.

5. Garlic Magic

Roast 2 garlic cloves and chew them with honey. It’s pungent, but it works like a charm.

6. Saltwater Gargle

A classic. Gargle with warm water and salt 2-3 times a day to ease throat pain.

7. Ajwain Hot Compress

Heat ajwain (carom seeds) in a cloth and place it on your chest. Helps clear chest congestion naturally.

Final Tip: Rest, hydrate, and avoid cold drinks while you're healing.

👉 Got your own grandma’s secret remedy? Share it in the comments!


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